E Douglas Kihn
Doctor of Oriental Medicine
Wellness & Fitness Coach
1. Myth: “Heavy sweating is an indication of good health.”
2. Chinese Medicine and Longevity 102
3. Plastic that regenerates itself
4. Beets and athletes
The Three Levels of Healing for Chronic Problems
Quick-fix, very popular;
Problems usually return
Breaking the syndrome
Takes longer; Problems alleviated
for a time.
Many other holistic modalities
Eliminates health problems so that
they never return.
Lifestyle changes: Learning to take responsibility for one's
mental and physical health.