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E Douglas Kihn
Doctor of Oriental Medicine
Wellness & Fitness Coach
Author


The New Rules of Sex 
by Lauren Brim 
Recommended Links

Books by E Douglas Kihn

Hunger Awareness Training
The Booklet

Chinese Medicine for the World
A Practical Understanding of the Language and Theory 
as Applied to Common Health Problems
 in the 21st Century

Avoiding Death Indefinitely
7 Principles That Will Prepare You for
 the Approaching Age of Unlimited Life Extension

The Workbook of Chinese Herbs
A Fun Innovative System For Memorizing
 All Individual Herbal Information 
That Is Required for the 
California State Licensing Exam
Definitive weight management
through the process of
Hunger Awareness Training

More than two decades ago, I discovered that the body itself knows how to get lean and stay lean, without any nutritional knowledge, change of diet, taking of supplements, or increase in exercise. I also discovered that by listening and trusting oneself in this way, self-esteem is enhanced and that many physical and emotional problems clear up by themselves.

So this is what we teach people - to trust their own inner, infallible expert and reach their weight and health goals instinctively and naturally.

Some get it right away but most require several weekly sessions averaging between 6 and 12 in number. Skype is very useful in this regard, although we do also practice acupuncture, Chinese herbology, and shiatsu massage and will combine modalities for in-person sessions.

The initial session is free.  We charge $360 for the first six-week session which you can purchase
 right here.

You can expect to lose a pound a week on this program, while rediscovering self-trust and self-reliance.

Find out more at
DrKihn@gmail.com
Wellness Forever
Living a balanced life
For a very long time.
Wellness Forever
on Facebook